Meddy Teddy helps kids around the world lead healthier, more loving lives through yoga, meditation, and mindfulness practices. Meddy is a great way for kids and adults to connect and play, enriching their time together.
The secret is out: scientific studies abound that support yoga and mindfulness have very real and measurable positive effects on young minds and bodies. To name a few:
- Improves self-control
- Reduces anger, anxiety, and depression
- Increases self-esteem
- Improves academic performance, learning, and memory